Tuesday, October 5, 2010

Kidney Infection And Lump On Neck

Long distance running analysis


Check hot after my arrived in the box with 1 minute late, I choose to go to my office by a small path that runs nearby. I see the trail.

Now a long distance to my 2.
I chose to attack the bend in the road below me seems the simplest.
That path seems long ... and is gentle climb.
I cut into my post compass in hand, deviates to the right attracted by traces. I locates between two large cliffs, going to my office and sees the small cliff to address my post.

Now attention-to-peer short for 3:
I pass by the location before returning an item passes between the hill and the hill, retraced my steps to find my tag: lost time 40 sec.

4: Many people in the area disturbs me, I do not quite my sight, veered to the right I have misunderstood the terrain, find my returning with his tag, restarts again evil: I'm in the red. I found a trail that leads to a tag circuit a very small elite in a falling cliff.
I can reposition myself: I'm too low just above the sidewall. I ride a first movement of ground and then a second, but here is a good ten minutes lost.

5: I try on my line no problem.
I prepare for the long post next post.
(Excuse me, but it lacks some of the card not scanned, I'm not out of the map for this route.)

I will attack my 6 with the small yellow area near the Trail to the south. I chose the road bend solution paths path.
Approaching the position I am having difficulty following a path but I correct here on my elbows and my trail of yellow zone.
I go down the flank to a little green vegetation. the definition of a particular tree lying makes me look at the different strains, I descended softly veiled behind a big tree.

7: just this side axis in the gully and then I found the gap I decided to take to find my path lead me to the post. I see the trace, the strain and I rely on the small clearing, but does not go quite to her. I spend just above the station back to my clearing up a bit is the way Junction. I come here it is. I passed right next 3 to 4 more minutes of lost.

8: compass and trail ending with an exceptional view of Lake Annecy in the cons below.

9 trail way I attack from the right side of the road ditches.

10 my path will attack from the hill on the right path, I walked along the curve.

11 to the compass and the curve, but these cuts are very dirty floor
clearing my two inflatable totems disturbs me not used to this kind of thing: a blue indicated by a cross, a red Why round? It will of course I make the wrong before finding mine: even a few seconds lost.

But in the end a beautiful morning with a course completed in 1h 24 '53
winning time 1h 01'

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