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club meeting Oct. 14

the next club meeting is scheduled for Thursday, October 14, 2010 at the Maison du Lez.

A

Agenda:

The NEC

races coming

League

Preparation GA elective end of year

Uniforms

Etc. etc..

Champions are asked to take the champomy!

Kidney Infection And Lump On Neck

Long distance running analysis

Check hot after my arrived in the box with 1 minute late, I choose to go to my office by a small path that runs nearby. I see the trail.

Now a long distance to my 2.

I chose to attack the bend in the road below me seems the simplest.

That path seems long ... and is gentle climb.

I cut into my post compass in hand, deviates to the right attracted by traces. I locates between two large cliffs, going to my office and sees the small cliff to address my post.

Now attention-to-peer short for 3:

I pass by the location before returning an item passes between the hill and the hill, retraced my steps to find my tag: lost time 40 sec.

4: Many people in the area disturbs me, I do not quite my sight, veered to the right I have misunderstood the terrain, find my returning with his tag, restarts again evil: I'm in the red. I found a trail that leads to a tag circuit a very small elite in a falling cliff.

I can reposition myself: I'm too low just above the sidewall. I ride a first movement of ground and then a second, but here is a good ten minutes lost.

5: I try on my line no problem.

I prepare for the long post next post.

(Excuse me, but it lacks some of the card not scanned, I'm not out of the map for this route.)

I will attack my 6 with the small yellow area near the Trail to the south. I chose the road bend solution paths path.

Approaching the position I am having difficulty following a path but I correct here on my elbows and my trail of yellow zone.

I go down the flank to a little green vegetation. the definition of a particular tree lying makes me look at the different strains, I descended softly veiled behind a big tree.

7: just this side axis in the gully and then I found the gap I decided to take to find my path lead me to the post. I see the trace, the strain and I rely on the small clearing, but does not go quite to her. I spend just above the station back to my clearing up a bit is the way Junction. I come here it is. I passed right next 3 to 4 more minutes of lost.

8: compass and trail ending with an exceptional view of Lake Annecy in the cons below.

9 trail way I attack from the right side of the road ditches.

10 my path will attack from the hill on the right path, I walked along the curve.

11 to the compass and the curve, but these cuts are very dirty floor

clearing my two inflatable totems disturbs me not used to this kind of thing: a blue indicated by a cross, a red Why round? It will of course I make the wrong before finding mine: even a few seconds lost.

But in the end a beautiful morning with a course completed in 1h 24 '53

winning time 1h 01'

Rpp Contribution Limit 2010

Henry A Weekend of Very High Level

The French stage has enabled us to be able to rub shoulders with lots of quality World World Cup 2010.

is a very small group AMSO34 as only Olivier Guignard had made the trip with us for a weekend full. Program average CO distance on Saturday morning, 3 rounds of the East 'show in the afternoon, a CO sprint on the lake and the old town of Annecy and finally a long distance on Sunday morning at the same time as the world cup round.

The average distance that is run on the small northern jeanne Semnoz summit which is on the edge of Annecy.

1 / 2 hour walk uphill to get to start and more or less rapid descent to reach the finish area of technical positions and a beautiful pitch to orienteering . Once there is no time to lose to get to the start of the three rounds of the Orient'Show the lawn that borders the lake near the old city. Very playful direction 3-6 'running on a card at 1 / 1000 with a maze of posts and artificial implanted organizer for the event.

map sprint which was run at night with live TV pictures on the big screen, the light bulb set for my daughter who slammed when we arrived on the race, we start looking for a front on the tee. There miracle or a stand Petzl brand is promoting its material by lending Front. We leave our car keys and now Charline equipped with a front for his pro sprint.

On Sunday morning I'm back for 15 'buses to go the finish area of the classic race on our arrival we were told the need another 25 'to reach the start, not too much time in our program is scheduled so quickly that getting what it takes and runs to the start where I get a' late. I thus find other riders in the box and leaves on time. A big mistake on my 4 and a less important on my 7 for an average race, but with a tag 8 with stunning views over Lake Annecy few hundred meters down in cons. A good putting stroke Charline 12 'less on its long distance to its mean. A very big mistake 30 'Guilhem for a position where he almost out of the card, but an overall very positive on a technical level.

I can assure you that I had to return peace in the car, but I also said that not all clubs are fortunate to have such sites to 5 'from home .

Sighting A Bushnell Elite 3200 10x40

new workout card AMSO34

'll see.

http://twitpic.com/2ir3pf

;-))))

Henry